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How Can I Quit Smoking


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#921 Hari ng Spakol

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Posted 04 December 2018 - 04:11 PM

start using vape



#922 Fmulder9

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Posted 13 December 2018 - 10:48 AM

Think of cancer

#923 flatwall

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Posted 28 December 2018 - 10:37 PM

Stop smoking... Exercise at kumain ng gulay

#924 manilaRN

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Posted 02 January 2019 - 01:11 AM

It’s all about DISTRACTION.

Whenever craving, do other things but smoke.

Repeat.

- former half a pack (Marlboro Lights) 11-year smoker here! Now @ 4 months smober!

#925 sabaysarapan

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Posted 15 January 2019 - 09:55 PM

find out why you smoke and substitute another activity when you get triggered



#926 Jimmy Goodman

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Posted 16 January 2019 - 01:07 AM

Think about the worse possible thing that could happen to you if you continue to smoke. Think about that every time you see I stick. Avoid places where you can easily buy. Automatically refuse offers from friends.



#927 Rodriguez.mark

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Posted 16 January 2019 - 07:13 AM

Chew bubble gum

#928 Willie R.

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Posted 16 January 2019 - 10:44 PM

Vape



#929 Tito Dinero

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Posted 22 January 2019 - 04:06 PM

I stopped instantly. After smoking for about 20yrs i just felt suddenly that i dont want to smoke anymore. Stop 3yrs ago and im feeling really good now. Better sense of smell and taste. One vice i wish i never did..

#930 Hugh_Jorgasm

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Posted 25 March 2019 - 10:54 PM

Realizing how much money I wasted on smoking shocked me into quitting. Pinang spa ko na lang sana



#931 Spartakus

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Posted 06 April 2019 - 04:22 PM

Cold turkey... only way...

#932 loyborma

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Posted 06 April 2019 - 08:10 PM

Redirect if you can't stop instantly.



#933 Andres Bonifacio Jr.

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    Aputol a uten, atakbo atulin."

Posted 14 April 2019 - 12:05 PM

Quit slowly. If you smoke everyday, next time do it every other day with a substitute (like mint candy).. until you stop. Then compute for your savings.



#934 Vins2.0locknload

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Posted 17 April 2019 - 09:45 PM

Candys

#935 bop3lulu

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Posted 11 July 2019 - 03:57 AM

How can you quit? You just need to realize that smoking does absolutely no good to you and everyone around you, including our environment.

#936 Miss'ing

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Posted 27 August 2019 - 06:03 PM

I have been smoking a smoker since my college days. Then I decided to finally quit. February I started using Iqos. June I quit iqos. Im no longer a nicotine dependent ☺️

#937 ton ting

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Posted 10 September 2019 - 02:44 AM

Just simply stop.




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