How Can I Quit Smoking
Posted 02 January 2019 - 01:11 AM
Whenever craving, do other things but smoke.
- former half a pack (Marlboro Lights) 11-year smoker here! Now @ 4 months smober!
Posted 15 January 2019 - 09:55 PM
find out why you smoke and substitute another activity when you get triggered
Posted 16 January 2019 - 01:07 AM
Think about the worse possible thing that could happen to you if you continue to smoke. Think about that every time you see I stick. Avoid places where you can easily buy. Automatically refuse offers from friends.
Posted 22 January 2019 - 04:06 PM
Posted 25 March 2019 - 10:54 PM
Realizing how much money I wasted on smoking shocked me into quitting. Pinang spa ko na lang sana
Posted 14 April 2019 - 12:05 PM
Quit slowly. If you smoke everyday, next time do it every other day with a substitute (like mint candy).. until you stop. Then compute for your savings.
Posted 11 July 2019 - 03:57 AM
Posted 27 August 2019 - 06:03 PM
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