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How Do You Manage Or Express Your Anger?


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#1 Tony Falcon

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Posted 10 July 2003 - 01:07 AM

Iniba ko naman ang topic para maiba naman from the usual. :D

As for me tinatalikuran ko na lang pagwalang kwenta.Pero paminsan minsan pag nagpapanting ang tenga ko,ewan ko natatakot din ako. :angry: :(

Edited by hornlawin2, 10 July 2003 - 01:11 AM.


#2 p5yf3r

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Posted 10 July 2003 - 01:22 AM

oo, ako rin, i keep it in check, para astig, maski parang wimpy

#3 Tony Falcon

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Posted 10 July 2003 - 01:33 AM

I remember 1 time may tao ako sa ofc na habang nagmi meeting kami(we were around 20) eh ang ingay habang nagsasalita ako.Ewan ko bilang nagpanting yung tenga sinapak ko na lang sa mukha,buti inawat ako baka lumaban pa ,eh ang laki.After a few days nag apologize ako,buti di ako sinapak.

#4 bunjee

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Posted 10 July 2003 - 08:36 AM

Good AM, HORNLAWIN2! Binibisita ko lang thread mo hah? Ako, when anger takes control, I take a step back in my mind, sigh, and keep quiet. Ang dami na kasing beses na i lost my temper and it really takes so much energy to be angry and to stay angry. Parang it feeds on itself. Especially during my classes, pag may hindi nakikinig sa mga estudyante ko, tapos nadi-distract ako to the point that I lose momentum in the lecture. Tumatahimik lang ako nang matagal, tapos, nanginginig na sila sa takot. Then, I start the lecture again.

#5 Louisez

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Posted 10 July 2003 - 08:50 AM

despite being female, I have violent tendencies too (must be why I own a whip :evil: kidding). But even when I feel that urge, I take a step out of the situation and give it another thought. What do I get out of venting my anger through violence? More trouble. Although sometimes a physical outlet for your anger would be very satisfying...maybe thats why there are sexual sado-masochists...but hey, Id rather let it out through sports. :)

#6 Tony Falcon

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Posted 10 July 2003 - 09:33 AM

Good AM, HORNLAWIN2!  Binibisita ko lang thread mo hah? Ako, when anger takes control, I take a step back in my mind, sigh, and keep quiet.  Ang dami na kasing beses na i lost my temper and it really takes so much energy to be angry and to stay angry.  Parang it feeds on itself. Especially during my classes, pag may hindi nakikinig sa mga estudyante ko, tapos nadi-distract ako to the point that I lose momentum in the lecture.  Tumatahimik lang ako nang matagal, tapos, nanginginig na sila sa takot. Then, I start the lecture again.

Bunjee, thank you for visiting this thread.
Tama ka jan,anger takes alot of energy kaya sayang lang kung dun mo bubuhos,might as well buhos mo na lang sa ibang productive na bagay,tulad ng ........sige,kain na lang tayo,di ba. :D

#7 Tony Falcon

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Posted 10 July 2003 - 09:40 AM

despite being female, I have violent tendencies too (must be why I own a whip :evil:  kidding). But even when I feel that urge, I take a step out of the situation and give it another thought. What do I get out of venting my anger through violence? More trouble. Although sometimes a physical outlet for your anger would be very satisfying...maybe thats why there are sexual sado-masochists...but hey, Id rather let it out through sports. :)

Thanks for your visit,tama ka rin jan.Minsan the more you will get into trouble,buti dun sa case ko hindi nagtanim ng galit baka inabangan pa ako nun. :D May kasabihan nga na you cannot eliminate fire with fire, the more this will create a bigger fire. :P Kaya pinuputok ko na lang. I go to this firing range and let all my anger and frustrations there.Yun nga lang butas butas yung target board. :D

Edited by hornlawin2, 10 July 2003 - 09:40 AM.


#8 Guest_bubblegum_*

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Posted 10 July 2003 - 09:49 AM


I usually keep quiet.. count 1 to 10.. breathe in and out.. since I don't wanna lose my poise. But if pushed more, that person will certainly get a piece of my mind.. and I say it with poise (I never shout) but usually it will hurt big time.


#9 rbspider1

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Posted 10 July 2003 - 09:56 AM

hmmm malaki ng ang ipinagiba ko ngaun kesa nung college pa ako...dati tingin ka lang ng masama sa akin....away na paglabas ng gate ng school...pero ngaun nde na..matured na e..kapag nagagalit ako...lalayo na alng ako dun sa tao..tapos yosi...pagkatapos ng yosi ok na....pero natatakot akong mapatid yung pasensya ko...

#10 swt_lurker

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Posted 10 July 2003 - 10:10 AM

nangangagat ako... :D

...but seriously, sumtyms i can't control my emotions eh... pag galit ako and i can't do sumthing bout it i just cry... pathetic, isn't it? :D

#11 kain_boy

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Posted 10 July 2003 - 10:16 AM

I have hard time controlling my anger. This is something I need to work on. Fortunately, this doesn't happen often. Maatas ang threshold ko bago magalit.

#12 klymaxxx

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Posted 10 July 2003 - 10:58 AM

Good morning guys! minsan i just loose my temper! nanapak ako! pero ngayun! minsan pag galit ako ng lilibre na lang ako ng lunch or dinner daanin ko na lang sa pag kain! ok na na busog pa ko!

#13 beefcake

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Posted 10 July 2003 - 11:35 AM

I just keep quiet and keep my cool

Pero pag feeling ko ay inaapakan na ako, then that's another story :angry:

#14 Icy Tea

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Posted 10 July 2003 - 11:42 AM

me... quiet and cool... huwag lang ako mapupuno... kasi sino pa siya... hanggat kaya ko magpasensya i do that... meron na malapit na B*B*****....

#15 SideWinderX

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Posted 10 July 2003 - 04:33 PM

ako i go ballistic then manlilisik mata ko at maglalaway :ninja: :blink: :sick:

#16 leinad31

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Posted 10 July 2003 - 06:31 PM

Ako tumatahimik din. Kung matinding galit umaalis na lang ako sabay yosi. B)

#17 Tony Falcon

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Posted 10 July 2003 - 07:16 PM

hmmm malaki ng ang ipinagiba ko ngaun kesa nung college pa ako...dati tingin ka lang ng masama sa akin....away na paglabas ng gate ng school...pero ngaun nde na..matured na e..kapag nagagalit ako...lalayo na alng ako dun sa tao..tapos yosi...pagkatapos ng yosi ok na....pero natatakot akong mapatid yung pasensya ko...

Same thing here yosi na lang para pampalamig.Kaso lalo yatang lumalakas ako mag yosi pag galit ilang hithit lang ubos na. :D

#18 wjc-934

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Posted 10 July 2003 - 07:28 PM

pag galit ako at masama loob :D

#19 Leslie Garcia

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Posted 10 July 2003 - 10:16 PM

When I am angry or mad I am quiet ....... as in quiet ...... don't want to say things i might regret B)

#20 tamahome_ako

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Posted 10 July 2003 - 10:19 PM

pag ako galit kakain me ng marami tapos 2log :) pag gising jekjek n :evil: :evil: :evil:




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