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Gym Wear/Outfit


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it depends on the workout,

 

if you will be riding the stationary bike for long periods like for more than 30 minutes then wear a padded cycling shorts..

 

 

any non-cotton shirt will do.. i just wear my running singlets..

 

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although the best multi-purpose gym short for me is perhaps the adidas multi purpose shorts. not too fit and not too tight, comfortable.

 

It also doubles as a beach or pool shorts..it also has a zippered pocket at the back, for storing coins, keys etc.... just perfect!

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I wear anything that wouldnt hinder my movement...mahirap ung fit minsan naiipit or conscious ka...lalo na sakin...wala naman ako ipapakitang malaking katawan, hehehe, pag loose naman...mahirap mag jogging kasi para kang commercial ng ph care, na mahipan lang ng hangin, lilipad na...

 

 

meron ba nag susuot ng spandex?! question lang...

 

 

Is it natural na magka kalyo? or is it a sign of improper way of handling the weights?

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  • 2 weeks later...
Mga Bro, Im newbie here, want to go to gym but don't know what is the best gym clothes i am going to wear. what is the best brand? I'm looking for a gym short w/ pocket and zipper on it so i can put the wallet while exercising kasi baka may mga mandurugas sa gym gaya ng naririnig ko sa Fitness First.

Please help me

Thanks

hello!! can u help me!! give me some n4mation pra nmn mbwasan ang taba ko... tnx.. pm me

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Shoes - a good pair of cross trainers, i like using nike shox cross trainers for greater cushion and grip

 

Bottoms - knee length shorts or capri pants; i wear bike shorts underneath when i go spinning.

 

Tops - loose t-shirts or muscle shirts (dri-fit/climacool materials are the best)

 

of course, never do without my ipod

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In my opinion cross trainer rubber shoes are fine. Although base on my experience, parang madaling masira ang sole ng shoes both inside and outside because of the added weight pressure it has on weight training. Napansin ko lang that almost all rubber shoes I use for working out medyo bumabaon yung tapakan ng sapatos. Needless to say thick and "fancy" soled rubber shoes provide an unstable base for heavy lifting support. Lately I found out that Badmenton shoes (one with hard beige colored soles and not to thick) works best when I work out in the gym.

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it depends on the workout,

 

if you will be riding the stationary bike for long periods like for more than 30 minutes then wear a padded cycling shorts..

any non-cotton shirt will do.. i just wear my running singlets..

 

--

 

although the best multi-purpose gym short for me is perhaps the adidas multi purpose shorts. not too fit and not too tight, comfortable.

 

It also doubles as a beach or pool shorts..it also has a zippered pocket at the back, for storing coins, keys etc.... just perfect!

 

What brand padded cycling shorts do you recommend sir? I usually wear supporter but, of course, we can't be too careful. Thank you in advance.

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What brand padded cycling shorts do you recommend sir? I usually wear supporter but, of course, we can't be too careful. Thank you in advance.

 

are you thinking of using cycling shorts as a supporter?

 

don't the shorts they use aren't cycling shorts, they're compression shorts

 

cycling shorts trap moisture, and this plus the heat from your workout will give you fungi in your peepee

 

you don't want that

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What brand padded cycling shorts do you recommend sir? I usually wear supporter but, of course, we can't be too careful. Thank you in advance.

 

no specific brand, and i don't know if there is even a particular brand for cycling shorts, i just buy from local cycling stores..

 

just go drop by any cycling stores in cartimar.. there is also a cycling store in buendia, near LRT, just beside KFC and wendy's

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