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#1 Gideon

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Posted 24 June 2005 - 11:39 PM

Any Gold's Gym members here???

#2 Gideon

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Posted 24 June 2005 - 11:43 PM

Paid for a 1 year membership.

Staring my health staming next week.

They instructed me not to eat for at least 4 hours before going to the gym.

#3 Google

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Posted 27 June 2005 - 10:21 AM

bakit daw bawal kumain ng 4 hours before going there?

#4 HanSolo

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Posted 27 June 2005 - 10:44 AM

bakit daw bawal kumain ng 4 hours before going there?

<{POST_SNAPBACK}>


Shouldnt this be "Gold's Gym"?

Pre, musta na?

#5 Google

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Posted 27 June 2005 - 11:17 AM

Shouldnt this be "Gold's Gym"?

Pre, musta na?

<{POST_SNAPBACK}>



aba ang sunget ng moderator? :D
pasyal na tayo sa .... hehehe. miss ka na ng mga tao dun.



anyway, back to the topic....

I find Gold's Gym to be a "social hardcore area". Have tried trial workouts in Glorietta. langya, nanliit ako eh. daming malalaking katawan (i think they are on juice kaya ganun...)

Their joining fee and packages is a little bit steep, and i think they are going to open a new branch in Alabang.

ewan ko lang mga girls dito. nung nag trial workout ako sa Glorietta, hapon eh. walang babae.

#6 deathwalk

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Posted 29 June 2005 - 01:56 AM

My friend is selling a package deal in Golds Gym. Unlimited use of the gym facilities for 6 months for only P16,000. No membership fee required. Original price is 30K. :)

#7 deathwalk

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Posted 29 June 2005 - 02:54 AM

He has 10 of these packages available (gift cert.)... :)

#8 murusame

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Posted 29 June 2005 - 12:14 PM

I'm a member too. Here in Canada. Yeah Gold's gym is one of the better gyms out there, not the best but good enough. They also have a rep*tation here in North America (Muscle Heads). Meaning nakakahiya mag tank top or t-shirt kaya sweatshirt na lang ang suot. Too many big guys and gals. It's intimidating at first pero it gives you an incentive to work out harder, to look just as muscular as other members. Other gyms or clubs offer better service though not exactly geared to body building or sculpting but more emphasis on fitness and health.


:P

#9 murusame

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Posted 29 June 2005 - 12:17 PM

I'm a member too. Here in Canada. Yeah Gold's gym is one of the better gyms out there, not the best but good enough. They also have a rep*tation here in North America (Muscle Heads). Meaning nakakahiya mag tank top or t-shirt kaya sweatshirt na lang ang suot. Too many big guys and gals. It's intimidating at first pero it gives you an incentive to work out harder, to look just as muscular as other members. Other gyms or clubs offer better service though not exactly geared to body building or sculpting but more emphasis on fitness and health.


:P

#10 Gideon

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Posted 01 July 2005 - 03:28 PM

bakit daw bawal kumain ng 4 hours before going there?

<{POST_SNAPBACK}>


That's your 2W training. After the 1W (Cardio Training), you will be asked to have a 4 hour fasting before going back to the gym the next da. The trainoe will measure the fats in your body, measure your body by inches, do push-ups, steps, Stretching, situps, etc. I believe this is too know your limit w/o food for a while. After that 3W will start and you will be given your program the next day. But ofcourse you can do that on a schedule you want, not necessarily the next day.

BTW, you can eat regularly after your 2W, it only last for a maximum of 1 hour. Hehehehehe!!!

#11 Gideon

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Posted 01 July 2005 - 03:36 PM

Had a one day trial at Golds Gym Galleria.

Mas maliit nga ang gym dito compared to Glorieta, but haven't been to the Ayala branch though.

The keys are old styled ones, not those secured padlocked lockers in Glorieta.

The Isolateral and Strength area are really much smaller than in Glorieta.

Small space lang talaga, that's why they have P13,000 12 visits per month, one year promo.

The lounge is just beside the Expressway Area, and I also noticed they have a free internet connection.

But, it is so cold in the Locker room, temp ranging 20 degress below.


#12 Gideon

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Posted 01 July 2005 - 03:40 PM

Shouldnt this be "Gold's Gym"?

Pre, musta na?

<{POST_SNAPBACK}>


Hehehe!!! I encountered some typographical error and didn;t notice it until it was posted. :boo:

But, can a moderator do something? I don't have the RIGHTS yet! :D

#13 Gideon

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Posted 01 July 2005 - 03:45 PM

aba ang sunget ng moderator?  :D
pasyal na tayo sa .... hehehe. miss ka na ng mga tao dun.
anyway, back to the topic....

I find Gold's Gym to be a "social hardcore area". Have tried trial workouts in Glorietta. langya, nanliit ako eh. daming malalaking katawan (i think they are on juice kaya ganun...)

Their joining fee and packages is a little bit steep, and i think they are going to open a new branch in Alabang.

ewan ko lang mga girls dito. nung nag trial workout ako sa Glorietta, hapon eh. walang babae.

<{POST_SNAPBACK}>


Yup, malalaki nga ang katawan ng MOST of my kasabays. Siguro nag protein sila, but ako parang ayoko pa, gusto kong natural lang muna. Maybe in the future who knows.

Lagi kasi akong afternoon session nag workout. Di ko pa natry mag Evening.

But I did saw Maike Evers on the Transport. My God, she has a very CUTE ass. :boo:

#14 pepemonz

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Posted 01 July 2005 - 04:45 PM

magkano ba membership dito?

#15 Borgz

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Posted 05 July 2005 - 07:41 PM

I am a Gold's gym member too. I work out either in Glorietta or Galleria. I could say Gold's gym is the best. Best equipment, best infrastructure, best training programs, I guess best people...whewww...daming magagandang models...and the good thing is hindi siya crowded even on peak hours but of course, to achieve your fitness goals, it all depends on you and not on the gym.

Anyway, another thing is, I am here to invite anyone. Please see my siggy.

Thanks

Edited by Borgz, 05 July 2005 - 07:46 PM.


#16 Gideon

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Posted 23 July 2005 - 12:49 PM

Mukhang puro Expressway Machines ang gagamitin ko ngayon.

Iba ang feel the Strength Machines, need more time to adapt.

#17 DaVincilog

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Posted 27 July 2005 - 07:59 PM

gold's gym galleria member here
for me their towel service far outweighs the free iced tea and bananas from fitness first.

free internet pa!

#18 Gideon

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Posted 27 July 2005 - 08:49 PM

gold's gym galleria member here
for me their towel service far outweighs the free iced tea and bananas from fitness first.

free internet pa!

<{POST_SNAPBACK}>


Yeah. Ok lang sa akin ang tubig. Maganda naman ang Lounge nila.

But sana palitan na rin yung ibang towels. Manipis at magaspang na rin. Pero may mga malalambot pa, pero mukhang pang VIP na lang.

#19 wyvern

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Posted 30 July 2005 - 09:51 PM

gold's gym galleria member here
for me their towel service far outweighs the free iced tea and bananas from fitness first.

free internet pa!

<{POST_SNAPBACK}>



Member there also. Hirap lang kung pass 9pm, wala na yun air con, init.

#20 nedster

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Posted 31 July 2005 - 10:47 PM

Is one able to use Gold's Galleria on a pay as you go basis? I'm in the area only occasionally.




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