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Boosting Your Immune System


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On 12/14/2023 at 12:24 AM, Anomynoua said:

Eat healthy, but a few cheat days a month wouldn't hurt. Cardio, a jump rope would suffice if you arent able to run anywhere. Vitamin supplements, optional. Plenty of rest, atleast 8hrs. And find a way to relieve stress, listen to music, exercise, get a hobby, spakol.

 

This made me laugh. May pahabol eh. 😂

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