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SPORTS & WORKOUT INJURIES


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16 minutes ago, Anomynoua said:

Fractured wrist back in 2020 due to a wrong hit on the punching bag. Still havent got it checked out yet to this day. Now i cant lift heavy stuff with an underhand grip else you can see the wrist bone seperate under my skin lol.

Have it checked bro, clinics like TMC and Healthway are already in some of the major malls so more convenient na to get a consultation

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  • 3 weeks later...
On 1/5/2006 at 6:38 AM, Batabatuta™ said:

Nang dahil sa pagbubuhat o di kaya sa ibang fitness regimen ninyo, ano-ano ng injuries ang nasustain ninyo?

From weights: getting over confident with progress and lifting too heavy and spraining my lower back.

From sports:many rolled ankles from basketball.

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  • 2 months later...

Groin strain (Taekwondo)

Pulled Hamstrings (Taekwondo)

Fractured Navicular Bone (Basketball)

Fractured Clavicle (Basketball)

Broken Ribs (Taekwondo)

Bruised Ribs (BJJ)

Sprained Ankles (Marathon training)

Dislocated Shoulder (Downhill Mountain Bike)

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  • 1 month later...

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