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How To Increase Your Height


invictus2000

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That's right. Your height is determined by genetics. However, if you want to maximize what you have, the best thing to do is to practice good posture, as well as to maintain a physique with the right proportions. You'll be surprised how projection can do wonders for how people see you. Your choice of clothing and the way you wear them can affect the perception of your height, as well. A person who feels tall can actually appear tall to others. Think BIG, look BIG. It's all about confidence and how you carry yourself. :P

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What most people are saying about genetics are true. After puberty the chances of somone growing taller is very slim. I would recomend people who would like to look a little talller to correct theit body posture (stand straight at huwag kukubakuba) Also wear

Taller shoes. Hindi yung elevator shoes but you know what I mean. Adding a couple of inches through this method always helps lalu na kung mas mataas sa yo and GF mo.

 

 

 

 

 

;)

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may cherryfer e (hindi ako sure sa spelling e). para siyang tablet na yung epekto raw ay tatangkad ka. hindi ko lang alam kung saan nahahagilap yun. kung hindi ka talaga makakakita nun, bili ka na lang ng jump soles. bibilis takbo mo, tataas talon mo (by as much as 3 inches pa nga raw) at siyempre, dadagdagan din ng jump soles ang height mo.

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cherifer nabibili sya sa mercury drug, bumili nako kaso hehe tumigil muna ko, para kasing tumatakaw ako hahhaa..pero question ko lang pwede ba sya pag 19 yrs old na? kasi alam ko pang mga 12-16 or something lang yun

 

there's still hope for you, girl!!! our growth supposedly plateaus around those ages that steam pack mentioned. however, there were some cases na may mga tumatangkad pa rin nung 24 na sila. magdasal ka na lang na biniyayaan ka ng mga parents mo ng malupit na mga genes!!!

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I would have to concur with the rest, mukhang malabo na un.. pero if its meant to be some have been known to increase height past 25.. but there's really nothing u can do bout it.. exercise would strenghten ur bones though.. at least pag di ka nagka-osteoporosis di ka na liliit later on hehe.. :)

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I agree height is bounded by genetics. However, it is also bounded by nutrition and sustenance. Filipinos being generally short in this day and age doesn't mean that we will be short forever. There is marked increase in average heights through the decades and this is attributed to the changes in the type of foods that people eat. An increase in protein and calcium intake in the early growing years will maximize the bodies response to develop fully. Traditional Filipino diet is generally high in carbohydrates with less emphasis on protein and calcium. This could explain why Filipinos are generally short.

 

For people thinking of gaining height passed 25, sadly that is not going to happen since bones are already 'fused' at that age.

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  • 3 weeks later...
may kasabihan nung mga bata pa tayo na pag madalas ka magmasturbate eh tatangkad ka daw? effective ba to sa inyo? sa akin kasi nde eh, nagkanda sugat sugat na yung ano ko eh nde naman ako tumangkad  :lol:  :lol:  :lol:

 

sabi din sakin yan. kahit nagi-guilty ako, ginawa ko yun para lang tumangkad

(ang nagturo sakin matangkad kasi). di naman tumalab. now i'm hooked.

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Invictus, there's a way

 

As with anything in this world,

anything that you can conceive,

can be done.

 

The problem is not poor planning,

but lack of our most precious resources:

time and money.

 

Fuel from water,

Robot that think like us,

anti-aging products,

all will come,

but when (time),

and how much (money)?

 

There will come a time,

that you can choose your desired height,

but when (time)?

 

In the meantine there are two procedure (not hoax)

that will work now:

 

If you're under 21 (this varies),

growth hormones.

(expensive, side effects)

 

If you're 22 above:

bone lenghtening

(expensive and painful)

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growth balls? hehehe. itlog mo lang ang lalaki dito... as in growth "balls". hehehehe. wanna have balls the size of ping-pong balls? drink growth balls. hehehehe.  :D

 

Sa ex ko effective yan growth balls.. from 5'7 naging 6'5 ang height nya.. naiwan nya kuya nya na 5'7 rin ang height.. gulat nga ako kse bigla syang tumangkad.. kse nung crush ko pa lang sya 5'7 pa lang sya nun.. after a year when we were formally introduced.. ang tangkad na nya.. sabi nya yun daw ininom nya.

 

Yan din pinainom ng friend ko sa anak nya, tumangkad rin maski pano yun anak nya.. lahi kse nila eh pandak.. kaya ngayon plano nya painumin lahat na ng mga anak nya (panganay nya lang kse pinainom nya kse nga fave sport nun eh basketball).

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Sa ex ko effective yan growth balls.. from 5'7 naging 6'5 ang height nya.. naiwan nya kuya nya na 5'7 rin ang height.. gulat nga ako kse bigla syang tumangkad.. kse nung crush ko pa lang sya 5'7 pa lang sya nun.. after a year when we were formally introduced.. ang tangkad na nya.. sabi nya yun daw ininom nya.

 

Yan din pinainom ng friend ko sa anak nya, tumangkad rin maski pano yun anak nya.. lahi kse nila eh pandak.. kaya ngayon plano nya painumin lahat na ng mga anak nya (panganay nya lang kse pinainom nya kse nga fave sport nun eh basketball).

 

 

bc, i doubt if it was really caused by these balls. as far as i know, growth is really hereditary or is affected by the hormones secreted by the pituitary glands.

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Google.. well, I really don't know.. haven't tried it myself (you know why.. hehehe).. but I was just trying to share the experience of people I personally knew. Like I've said, pandak yun genes nung friend ko.. of course she is so frustrated since maliliit mga anak nya. Kaya ginawa nya, tinry nya painumin yun eldest son nya.. tumangkad naman at naiwan na yun mga kapatid nya.. kaya ngayon ibang mga anak nya paiinumin na rin daw nya. B)

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Google.. well, I really don't know.. haven't tried it myself (you know why.. hehehe).. but I was just trying to share the experience of people I personally knew. Like I've said, pandak yun genes nung friend ko.. of course she is so frustrated since maliliit mga anak nya.  Kaya ginawa nya, tinry nya painumin yun eldest son nya.. tumangkad naman at naiwan na yun mga kapatid nya.. kaya ngayon ibang mga anak nya paiinumin na rin daw nya.  B)

 

 

nyahahahahaha! buti na lang hindi ka uminom ng growth balls, baka magkaroon ka ng adams apple eh, mukha ka ng lalake pag malayuan. bwahahahaha! joke lang....

 

seriously. siguro mayroon pa silang relatives na matataas kaya nagkaganun.

 

let me site my own personal example and experience na lang....

 

my mom is around 5'3", my pop is around 5'5", pero kaming magkakapatid (i have two more sisters), stand at 5'7" and 5'9", while i stand 5'9" too. kung titignan mo, maliit pareho parents ko, but above average yung height namin. we did not take anything during our growth years.

 

explanation... sa pop side ko, sya pala pinakamaliit. one of my uncles stand 6'1". their average height (sa magkakapatid in which, 6 sila), is 5'7". sa mom side ko, sya rin pinakamaliit. one of my uncles sa mom side ko stand 5'11". average height nila is around 5'8". so ayun, buti na lang at hindi kami nalahian ng pagka unano.

 

still go with the theory of heredity.... ;)

 

not to flame sister huh? mabait naman akong tao sa personal eh. :P

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I look like a guy pala.. :cry:

 

Well, no need to argue about it.. as I've said, I was just stating the experience of my friend.. I didn't even claimed that it will work to other people (well, I just said seemingly when they drank it, they became taller).

 

And about genes.. you didn't really have to explain that. B) Sinabi ko ng pandak ang genes nila.. meaning, walang matangkad maski isa sa pamilya nila (kahit sa kanunu-nunuan). Yun friend ko mismo ang nagsabi kaya nga bilib na bilib daw sya sa growth balls. (Kse naman po, yun na rin yun tinry ko explain sa kanya na baka sa iba lang nagmana yun eldest nya).

 

Sa ex ko naman.. basta bumilib din sya. Sabi ko na ngang ako mismo di ko tinry yan.. kaya useless na ipagdiinan mo na ikaw ang tama at ako ang mali dahil ako mismo di ko naman kine-claim na tama ako.. di ba halatang nagkekwento lang ako ng experience ng iba?

 

Mabait din naman ako sa personal ah. :rolleyes:

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