Fuselage Posted November 6, 2021 Share Posted November 6, 2021 Gymnastic rings. Quote Link to comment
Disso Eleginoides Posted November 19, 2021 Share Posted November 19, 2021 I have a bad back and knees. What kind of cardio exercise can I do that will not put too much strain on those parts of my body? Quote Link to comment
kano_d_great Posted November 24, 2021 Share Posted November 24, 2021 On 11/19/2021 at 11:59 AM, Disso Eleginoides said: I have a bad back and knees. What kind of cardio exercise can I do that will not put too much strain on those parts of my body? try yoga. or those hydrotherapy exercises.. 1 Quote Link to comment
Disso Eleginoides Posted November 25, 2021 Share Posted November 25, 2021 18 hours ago, kano_d_great said: try yoga. or those hydrotherapy exercises.. Thanks. These are great options. I hadn't considered hydrotherapy. Yoga was difficult for me. Quote Link to comment
K0RN - RETIR3D Posted January 11, 2022 Share Posted January 11, 2022 You can do either Crossfit or Spartan. Quote Link to comment
smyts Posted January 22, 2022 Share Posted January 22, 2022 On 11/19/2021 at 11:59 AM, Disso Eleginoides said: I have a bad back and knees. What kind of cardio exercise can I do that will not put too much strain on those parts of my body? search for kneesovertoesguy on IG or youtube. Quote Link to comment
K0RN - RETIR3D Posted January 23, 2022 Share Posted January 23, 2022 Resistance Bands Quote Link to comment
csb_miley Posted February 7, 2022 Share Posted February 7, 2022 I do Tahitian and Belly dancing. I never tried gym or any equips nor addicted to sweat. I exercise for health and not for the sake of body shaoe. Not needed hehehe 1 Quote Link to comment
SAGITTARIAN Posted February 25, 2022 Share Posted February 25, 2022 regular exercise....minimum of hour... Quote Link to comment
courtesanhunter Posted March 3, 2022 Share Posted March 3, 2022 Walking lang kahit saan. kung hindi din naman maselan sa pawis. Quote Link to comment
TheOneWhoKnocks Posted October 17, 2022 Share Posted October 17, 2022 Bodyweight exercises Quote Link to comment
Asterisk and Ampersand Posted October 18, 2022 Share Posted October 18, 2022 Walking Quote Link to comment
Dealdealers Posted November 1, 2022 Share Posted November 1, 2022 Outdoor sports Quote Link to comment
Asterisk and Ampersand Posted November 16, 2022 Share Posted November 16, 2022 Sexercise Quote Link to comment
dr1p3 Posted December 5, 2022 Share Posted December 5, 2022 Walking to work or if you have the time jogging be it in-place or outside, and planking should help you on maintaining a fit body. Quote Link to comment
jors1116 Posted December 13, 2022 Share Posted December 13, 2022 Kung may XBox, PS5/5, Nintendo kayo yung sayaw na game pede na 30 minutes a day papawis.. Quote Link to comment
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