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Boobsie? Maintain It!


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#1 Guest_REBEL_CHIC_*

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Posted 22 September 2005 - 02:55 AM

:boo: :boo: :boo:

attention mga boobsies...

love your boobies they are big prides...

share some tips pls... :boo: :boo: :boo:

#2 Google

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Posted 23 September 2005 - 10:27 AM

dapat dyan panay himas, para parating firm. hehehehe.

#3 KeniPo

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Posted 23 September 2005 - 03:45 PM

exactly!!! :D

#4 black cat

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Posted 28 September 2005 - 12:24 PM

dapat dyan panay himas, para parating firm. hehehehe.

<{POST_SNAPBACK}>


Pangpa-lawlaw po yan! :angry:

Hey, chest press works! ;) (google, tama ba yun term? hehehe)

#5 KeniPo

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Posted 28 September 2005 - 12:31 PM

yeah.... tama naman yan. chest press and some flyes are good!!! :D

#6 Google

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Posted 29 September 2005 - 09:43 AM

Pangpa-lawlaw po yan!  :angry:

Hey, chest press works! ;) (google, tama ba yun term? hehehe)

<{POST_SNAPBACK}>



nope. hindi LAMAS, kundi HIMAS.... yung LAMAS ang nakakalawlaw.

actually, ang labo nung tanong ni rebel chic eh. maintenance ng ano actually?

remember that the chest press and dumbell flyes target the muscles underneath the breast. breasts are not muscles. the muscles are found under the brests. kung malaki boobs, there is no way to make them defy gravity. kung medyo maliit, these exercises will work dahil nafifirm up yung muscles underneath the small breasts.

kaya opinion ko, gusto kong makita yung breasts ni rebel chic... dun ako magdedecide kung ano proper maintenance and care na kailangan nya. :evil:

Edited by Google, 29 September 2005 - 09:44 AM.


#7 Guest_REBEL_CHIC_*

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Posted 03 October 2005 - 03:01 AM

nope. hindi LAMAS, kundi HIMAS.... yung LAMAS ang nakakalawlaw.

actually, ang labo nung tanong ni rebel chic eh. maintenance ng ano actually?

remember that the chest press and dumbell flyes target the muscles underneath the breast. breasts are not muscles. the muscles are found under the brests. kung malaki boobs, there is no way to make them defy gravity. kung medyo maliit, these exercises will work dahil nafifirm up yung muscles underneath the small breasts.

kaya opinion ko, gusto kong makita yung breasts ni rebel chic... dun ako magdedecide kung ano proper maintenance and care na kailangan nya.  :evil:

<{POST_SNAPBACK}>



wala nmn malabo dun ah? :(

ask ako ng tips on how to maintain yung mga boopers para d magsag...

well, as for my breast i can have a bet mine is big and still so firm... :P

tips lng girls wag kayo mag-inarte to use push up bras...

kasi pag gumagalaw kayo naga2law maxado kaya nagloo2se kaya dapat stay put lng pra d naalog maxado...

me nga i dnt avoid my guys if they wanna squeeze... :P :boo:
kasi i know how to maitain pa rin...

#8 between2feet

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Posted 03 October 2005 - 05:47 AM

well, as for my breast i can have a bet mine is big and still so firm... :P

tips lng girls wag kayo mag-inarte to use push up bras...

kasi pag gumagalaw kayo naga2law maxado kaya nagloo2se kaya dapat stay put lng pra d naalog maxado...

me nga i dnt avoid my guys if they wanna squeeze... :P  :boo:
kasi i know how to maitain pa rin...

<{POST_SNAPBACK}>

no wonder u have such excellent melons tucked away... presenting a scenic cleavage :*

gr8 advise for women who tend to hide their assets...

if u have it why not flaunt it... :boo:

hope u always have sum1 2squeeze em...

just let me know... anytime :mtc:

#9 Google

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Posted 03 October 2005 - 09:34 AM

wala nmn malabo dun ah? :(

ask ako ng tips on how to maintain yung mga boopers para d magsag...

well, as for my breast i can have a bet mine is big and still so firm... :P

tips lng girls wag kayo mag-inarte to use push up bras...

kasi pag gumagalaw kayo naga2law maxado kaya nagloo2se kaya dapat stay put lng pra d naalog maxado...

me nga i dnt avoid my guys if they wanna squeeze... :P  :boo:
kasi i know how to maitain pa rin...

<{POST_SNAPBACK}>



dunno ha? but i think sagging comes with age. no amount of exercise can make it firm pag nagkaidad na ang girl, and/or pag nagkaanak na.

that is one purpose of gravity here on earth. to pull down what needs to be pulled down. hehehehe.

#10 verysimplejason

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Posted 03 October 2005 - 08:31 PM

well, enjoy nyo n lng boobs nyo habang tumatayo p... physical beauty fades with time. there's nothing you can do. d b?

#11 hilars888

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Posted 04 October 2005 - 05:25 PM

Flaunt it,

while you still got it!......

#12 KeniPo

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Posted 04 October 2005 - 07:25 PM

dunno ha? but i think sagging comes with age. no amount of exercise can make it firm pag nagkaidad na ang girl, and/or pag nagkaanak na.

that is one purpose of gravity here on earth. to pull down what needs to be pulled down. hehehehe.

<{POST_SNAPBACK}>


yes thats true.. :D

#13 Guest_REBEL_CHIC_*

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Posted 06 October 2005 - 09:11 PM

of course pero dba? pangit nmn kung ang bata pa tapos lawlaw na...

ang point d2 is how will you maintain habng kaya pa dba?

#14 Google

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Posted 07 October 2005 - 09:46 AM

of course pero dba? pangit nmn kung ang bata pa tapos lawlaw na...

ang point d2 is how will you maintain habng kaya pa dba?

<{POST_SNAPBACK}>



hmmm. i know girls who are still young pero lawlaw na, dahil as i've said earlier, breasts are mostly fats, hindi sya muscle. yung muscle nya just lies underneath the fat, near the ribcage.

for exercises, try the horizontal cable flyes (they target the pecs, which are the muscles underneath the breasts.) or the seated inclined dumbell flyes. make sure you use sufficient weight na kaya mong mag 15 reps.

for the actual breast themselves, it will help (ata) if you wear the proper bra (not sure. hindi ako nag bra bra eh...:) ) it will also help if you don't frequently go bra-less. kundi talagang hihilahin at hihilahin yan ng gravity.


teka, asan ba yung partner ko na si blackcat? malaki din boobs nun eh (nyahahaha!) .... baka makatulong pa sya....


blackcat, yung promise mo sa akin....



siguro isa pang maintenance dyan is alagaan mo na lang sya mabuti. lagyan mo ng lotion or baby oil after bath para manatiling malambot. :) include the aeriola and the nipple area.

Edited by Google, 10 October 2005 - 08:11 AM.


#15 Guest_REBEL_CHIC_*

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Posted 10 October 2005 - 04:49 AM

hmmm. i know girls who are still young pero lawlaw na, dahil as i've said earlier, breasts are mostly fats, hindi sya muscle. yung muscle nya just lies underneath the fat, near the ribcage.

for exercises, try the horizontal cable flyes (they target the pecs, which are the muscles underneath the breasts.) or the seated inclined dumbell flyes. make sure you use sufficient weight na kaya mong mag 15 reps.

for the actual breast themselves, it will help (ata) if you wear the proper bra (not sure. hindi ako nag bra bra eh...:) ) it will also help if you don't frequently go bra-less. kundi talagang hihilahin at hihilahin yan ng gravity.
teka, asan ba yung partner ko na si blackcat? malaki din boobs nun eh (nyahahaha!) .... baka makatulong pa sya....
blackcat, yung promise mo sa akin....
siguro isa pang maintenance dyan is alagaan mo na lang sya mabuti. lagyan mo ng lotion or baby oil after bath para manatiling malambot. :)  include the aeriola and the nippon area.

<{POST_SNAPBACK}>




:cool:

#16 Google

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Posted 10 October 2005 - 06:07 PM

to rebelchic and to my good ol friend blackcat (although i really don't know what the bra roll means...hehehehe)




You can lift your breasts and, as a bonus, hone down your bra roll.

Let's talk about the breasts first. By working out a certain way, you can put minimuscles under your breasts. In other words, you can develop your pectoral muscles in just the right manner to lift your breasts and give you the look of cleavage.


Standing Boobs/Bra-Roll Lifter

Position: Stand with your feet a natural width apart. Bend at the elbows, holding a dumbbell in each hand, dumbbells facing away from your body.

Movement: Flexing your chest muscles as hard as possible, move your forearms together until your side biceps are touching your breasts. Feeling the stretch in your chest muscles, return to start position. Repeat the movement 12 times. Back-To-Front Butt Zapper.

Position: Lie on the floor on your left side with your left arm extended so your head lies on your biceps. Make sure your body is in a straight line. Bend your left leg under you.

Movement: Flexing your right buttock as hard as possible, extend your right leg as far behind you as possible. Keeping the flex on your butt, bring your leg back to start position and then extend that same right leg as far in front of you as possible. Bring back to start position. Repeat the movement until you have completed 15 repetitions in each direction. Repeat for the other leg. Repeat both of the above exercises two more times.

#17 angeldust

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Posted 05 November 2005 - 08:46 PM

to rebelchic and to my good ol friend blackcat (although i really don't know what the bra roll means...hehehehe)
You can lift your breasts and, as a bonus, hone down your bra roll.

Let's talk about the breasts first. By working out a certain way, you can put minimuscles under your breasts. In other words, you can develop your pectoral muscles in just the right manner to lift your breasts and give you the look of cleavage.
Standing Boobs/Bra-Roll Lifter

Position: Stand with your feet a natural width apart. Bend at the elbows, holding a dumbbell in each hand, dumbbells facing away from your body.

Movement: Flexing your chest muscles as hard as possible, move your forearms together until your side biceps are touching your breasts. Feeling the stretch in your chest muscles, return to start position. Repeat the movement 12 times. Back-To-Front Butt Zapper.

Position: Lie on the floor on your left side with your left arm extended so your head lies on your biceps. Make sure your body is in a straight line. Bend your left leg under you.

Movement: Flexing your right buttock as hard as possible, extend your right leg as far behind you as possible. Keeping the flex on your butt, bring your leg back to start position and then extend that same right leg as far in front of you as possible. Bring back to start position. Repeat the movement until you have completed 15 repetitions in each direction. Repeat for the other leg. Repeat both of the above exercises two more times.

<{POST_SNAPBACK}>



nice tip bro... :)

#18 black cat

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Posted 24 November 2005 - 10:32 AM

teka, asan ba yung partner ko na si blackcat? malaki din boobs nun eh (nyahahaha!) .... baka makatulong pa sya....

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Aba'y loko ah.. :grr:

Hehehe.. anyway, basta chest press works for me. ;)

Kung maliit ang boobs.. nagkalat na ang magic bra sa market.. lakas makaloko nun. :thumbsupsmiley:

#19 Phrozhen.Khold

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Posted 06 December 2005 - 06:17 AM

Believe it or not... there's actually a massage that will help you uplift your breast... I read it somewhere in the net before but I already forgot the website...

I used to do this to my ex... and believe it or not it helped...

As for the procedure... its more fun demonstrating it rather than discussing it here... :lol:


#20 new2dabeat

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Posted 09 December 2005 - 08:25 AM

Don't go on any "diets."

Breasts are one of the first (if not the first) places where fat is cannibalized (metabolized) by the body. Unfortunately, the reverse is not true.

In other words, you can't get that volume back, no matter how much new weight you gain. Go figure.

I've know several ladies who had spectacular racks - and then they lost weight (whether to a diet or other, ahem, issues). Those that came back to their "normal" weight have never regained the former glory of their breasts.

Diets = Just Say No.




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