Guest Kilabot Posted October 4, 2003 Share Posted October 4, 2003 if you want to quit but still want the feeling of yosi, mahihirapan ka mag quit. pero pag na realize mo one day na ayaw mo na mag yosi...dun ka mag quit. Quote Link to comment
cherieYIN888 Posted December 14, 2003 Share Posted December 14, 2003 before i was a smoker.... grabe talaga.. you know the gudanggaram? well, yon ang fav ko... but in the long run naisip ko yung mga effects... lalo na sa teeth... very sensitive pa naman ako pag teeth ang pinag uusapan... (ganda kasi teeth ko alaga ko kasi) yung friend ko na matagal na talaga na moke sa kanya ko nakita yung masamang effect sa teeth... so naging consious a ko.. i decided to stop smoking.... ganon lang siguro kadali mag quit isipin mo lang yung bad effects non sa health mo.... Quote Link to comment
Jorps® Posted December 21, 2003 Share Posted December 21, 2003 try mo lang cguro iwasan kase sa isip lang naman natin yan eh! Quote Link to comment
TheRaven Posted December 23, 2003 Share Posted December 23, 2003 Some individuals try the "cold turkey" and got successful. Sometimes tried over a number of times but got successful, anyway. Quote Link to comment
4123210098 Posted December 23, 2003 Share Posted December 23, 2003 all i can say is...that its all in your mind. if you wanna quit then be focus and determined! Quote Link to comment
drenz1414 Posted January 7, 2004 Share Posted January 7, 2004 i tried to quit for 6 months pero bumalik parin. depende siguro yan sa environment mo, if your friends smoke or not. Quote Link to comment
TintedWindows Posted January 7, 2004 Share Posted January 7, 2004 Very true...I find it hard too...kase once you tried it...even if you try to quit tapos yung kasama mo after a meal makikita mo nag smoke parang di mo makayanan eh... Quote Link to comment
flipo Posted January 11, 2004 Share Posted January 11, 2004 huwag muna kayo mag pakita sa mga kaibigan nyon kasama nyo mag kape, napakahirap magkape ng walang yosi. Quote Link to comment
sinnerman Posted January 11, 2004 Share Posted January 11, 2004 try nyo daw 30 days straight no smoking hehehe Quote Link to comment
knives_out Posted January 11, 2004 Share Posted January 11, 2004 pag na diagnose ka ng doctor ng heart ailment etc. tapos sabihan ka nya na mag quit nang mag smoke, i'm sure mag ququit ka na. Quote Link to comment
sinnerman Posted January 11, 2004 Share Posted January 11, 2004 d lang hear ailment pre, pag nabutas na baga at lalamunan mo Quote Link to comment
449239 Posted January 16, 2004 Share Posted January 16, 2004 all i can say is...that its all in your mind. if you wanna quit then be focus and determined! I agree on what you said. For others who can't quit, you can go to the gym and workout ... at least you can keep yourself busy. I considered smoking as a vice. It deaden's one's conscience and is often worse than drink in that it acts imperceptibly. It is a habit to get rid when once it seizes hold of a person. It is an expensive vice. It fouls the breath, discolours the teeth and sometimes even causes cancer. It is an unclean habit. - Mahatma Gandhi Quote Link to comment
triggerbokie Posted January 17, 2004 Share Posted January 17, 2004 magquit ka.... everyday after five pm.... Quote Link to comment
Guest foxbat Posted January 17, 2004 Share Posted January 17, 2004 try to find a diversion, and have someone to prevent you from smoking. and consult a doctor so that you will examined up to what extent cagarette had damaged ur lung. cguro pag aware ka na, then ull surely stop smoking. Quote Link to comment
Misteriosa Posted January 17, 2004 Share Posted January 17, 2004 smoking??? quit??? errrrrrrrrrrr next topic pls!!!!! been trying for years now.... and guess what??!!!!!! I'm still trying!!!!!!!!!!!!!!!!!!! Quote Link to comment
Guest foxbat Posted January 17, 2004 Share Posted January 17, 2004 smoking??? quit??? errrrrrrrrrrr next topic pls!!!!! been trying for years now.... and guess what??!!!!!! I'm still trying!!!!!!!!!!!!!!!!!!! its really hard to stop it. but it can be done. pero ako untill now smoker pa rin. he he he! Quote Link to comment
triggerbokie Posted January 19, 2004 Share Posted January 19, 2004 hmmm.... well this myt work....gawin mo na lang na motto is ..."don't smoke in bed, make love instead" Quote Link to comment
RoadPizza Posted January 19, 2004 Share Posted January 19, 2004 it's easy if you want to. i recently quit - biglaan lang. no reasons, no promises. i applied the chris mullin technique. in effect, what he does is he just promises not to smoke today. screw yesterday and screw tomorrow. today lang target niya. getting rid of all your lighters and ashtrays would also help. That's probably the best advice you can take: Take it one day at a time and eventually, it will be a week, a month, and then maybe you'll have finally quit. Quote Link to comment
pythontrooper30 Posted January 19, 2004 Share Posted January 19, 2004 smokers dont grow old...coz they die young. Quote Link to comment
Reese Posted January 19, 2004 Share Posted January 19, 2004 kaya yan ng cold turkey. u just need to get away from ur smoking friends for a while nga lang. (like 2 years...lol) :mtc: Quote Link to comment
Reese Posted January 19, 2004 Share Posted January 19, 2004 kaya yan cold turkey style. u just need to get away from your friends for a while nga lang muna...like 2 years. hehehe. goodluck :mtc: Quote Link to comment
maloko Posted January 19, 2004 Share Posted January 19, 2004 eat banana if you feel the urge to smoke....may scientific explanation to pero i dont want to elaborate... di naman effective in my case kasi pero try mo na rin..... Quote Link to comment
BAX Posted January 21, 2004 Share Posted January 21, 2004 Dati casual smoker lang ako pero ngayon halos nakakadalawang kaha na ako lalo na habang nakaharap ako sa PC. im startin to ITCH all over and im always nauseated. am i developing cancer? CAN you give me tips on how to quit this habit? im clueless. overdose is very effective... you overdose urself of yosi until you get very sick with cough, fever and colds that would not go away for days.... you'll eventually hate the smell of smoke when u recover. just dont backslide to smoking again... and thats the hardest part to overcome Quote Link to comment
r0bin Posted January 21, 2004 Share Posted January 21, 2004 cancer..im sure pag may cancer na stop na yan..hihihi Quote Link to comment
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