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Memory Enhancement...tips On How To


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#1 mason_rod

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Posted 15 September 2006 - 08:22 PM

Hello everyone, I'm new here and I could'nt find a thread on how to improve your memory. So if anyone here can share their secret it would be much appreciated.

How about booster pills, certain foods, vitamins and exercise to maintain healty brain cells. I must admit that i'm not getting any younger and I need a good memory for my new line of work.

:)

#2 BEaST-RiPPed

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Posted 15 September 2006 - 09:35 PM

Hello everyone, I'm new here and I could'nt find a thread on how to improve your memory. So if anyone here can share their secret it would be much appreciated.

How about booster pills, certain foods, vitamins and exercise to maintain healty brain cells. I must admit that i'm not getting any younger and I need a good memory for my new line of work.

:)



bro check this out...
www.eclipsegym.com/forums/viewtopic.php?t=45

merong topic discuss similar to your inqury
or try browsing www.nutritiondiscounters.com

#3 Uno™

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Posted 21 September 2006 - 11:51 AM

crossword puzzle evryday.

#4 lohengrimtams

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Posted 25 September 2006 - 11:18 PM

read read read.
always exercise your brain

#5 chubCHINITAforHIRE

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Posted 27 September 2006 - 12:02 AM

:headsetsmiley: eat PEANUTS!!!! :lol:

smaller fonts pls.

Edited by Wyld, 27 September 2006 - 02:26 AM.


#6 boy_tusok

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Posted 27 September 2006 - 07:35 AM

try ginkgo biloba! or read "The Memory Book" by Harry Lorayne and Jerry Lucas, i haven't read it but it might be of help.

#7 Waterbearer

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Posted 27 September 2006 - 08:23 AM

Avoid Alcohol.

#8 black cat

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Posted 27 September 2006 - 10:48 AM

Peanuts nga daw tska saging (kse di ba matatalino mga unggoy?) :P Seriously, tutuo po yun.. tska iodized salt din daw! :P Napanuod ko rin dati sa commercial sa tv yun Glutaphos tska Phoselite B.. memory enhancers daw yun.. just dunnoh if it's still available though. ;)

#9 mason_rod

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Posted 27 September 2006 - 05:37 PM

Peanuts may be good, but the downside is plenty of uric acid. Ok din ang bananas coz it contains phosporous.

I've read somewhere that vitamin B12 and B6 could improve memory so I'm taking Super B- Complex capsules right now. I'd like to try Glutaphos and Ginko one of these days.

Thanks for the inputs guys, keep em coming...

#10 boy_tusok

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Posted 29 September 2006 - 05:41 AM

Peanuts! most peanuts today are genetically-altered. just be careful if you developed some allergies.

#11 x3mspeed

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Posted 29 September 2006 - 10:17 AM

Eat Peanuts, Popcorn & Take Glutaphos its one of the best memory enhancer vitamins around :) Im taking glutaphos myself.. it works good on me

#12 freezer

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Posted 05 October 2006 - 11:28 AM

peanuts are rich in protein an uric acid. so do be careful for unwanted zits and athritis. Go for protein isolate, Guarana and omega 3. to trigeer those neurons. wanna know morw? PM me. :D

#13 ponx_99

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Posted 13 October 2006 - 02:18 PM

I tried gingko once but it gave me a big headache everytime I drank it so I guess this one's not for everyone who experience migraines. Just read also it's one of its side effects so try it out first, pag hiyang ka, go. :)

#14 twistedangel016

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Posted 17 November 2006 - 10:56 PM

eat oysters! :cool: oysters help increase your mental functioning by supplying much needed zinc. :)

#15 tarbis

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Posted 08 December 2006 - 11:00 PM

Eat more natural food. Fruits and veggies are good.

#16 transcience

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Posted 09 December 2006 - 07:42 AM

gingko biloba. i dunno if this works though.

#17 Manticore

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Posted 12 December 2006 - 07:34 AM

Mnemonics, subliminal tapes, meditation, and imagery enhance retention. While some are hyped, as is the case with subliminal tapes, you'll find most of these techniques effective. If you're interested in taking the subliminal route, however, be very discriminating with the programs you choose. There's a wealth of resources available to suit your preferences in the form of books, audio/video media, even training seminars---if you're willing to invest on such a program. Like any new skill learned, however, constant practice makes all the difference.

#18 thebigbadlonewolf

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Posted 17 December 2006 - 11:26 AM

agree on mnemonics. saved my behind during exams countless times.

during my recent masteral stint, i tried peanuts (brain food) but i think they added more calories than memories :blink: maybe that's why elephants never forget....but are also HUGE. ;)
'
if you are so inclined, you may also try picture/word association techniques (e.g. to remember your new friend HARRY, think of him as being hirsute (HAIRY), etc etc etc)



had heaps and heaps of memory-improving techniques before....pero nakalimutan ko na eh. :blush:

#19 mason_rod

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Posted 18 December 2006 - 12:27 AM

eat oysters! :cool: oysters help increase your mental functioning by supplying much needed zinc. :)


Really? I thought oysters helps improve libido. :evil:

But fine if it improves memory.. :cool:

Edited by mason_rod, 18 December 2006 - 12:28 AM.


#20 m_u_s_a_n_g

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Posted 17 January 2007 - 09:44 PM

Kain ng kasoy at mani sabi ng matatanda




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