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How To Learn To Swim


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The first lesson in swimming is to try to stay underwater for the longest time you can. Do it several times that having water surround becomes normal and comfortable. The best starting place to do this is in a swimming pool and where you can just squat and stand to do this. Stand to breath. Squat to put yourself in water.

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Learning how to swim can be scary when you don't know what you're doing. It is not easy to learn for yourself  on how to swim and better a need help of others who knows it. The first we need to do is let go of your fear in water. Second is get used to floating. Don’t panic. And lastly, practice exhaling underwater. Hope it helps. 🏊‍♀️🏊
 

Edited by parker08pal
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