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Memory Enhancement...tips On How To


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On 11/3/2023 at 3:33 AM, kikomatsingmatos said:

gaano ito katotoo?

Sabi sa mga research and studied eh. Pero ako kse mahilig ako sumayaw at magmemorize ng steps. Mga ka-age ko madami ng di daw sila maalala pero ako nagana pa rin naman photographic memory ko. So di ko sure kung may connect.

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Learn a skill or language, this will help your brain to be familiarize with certain patterns which helps you to remember things better.

Always have a healthy dose of sleep, eat healthy, and exercise to keep your brain active.

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