how to naturally increase sperm count and last longer in bed
Posted 25 August 2013 - 06:37 AM
Posted 16 May 2014 - 01:56 PM
Posted 12 June 2015 - 02:15 PM
Wear boxers and keep your balls cool to increase your sperm count
Posted 29 August 2015 - 11:01 PM
Posted 14 October 2015 - 10:11 PM
Eat healthy, drink plent of water and sleep early. Avoid sodas and yosi.
Posted 27 October 2015 - 12:33 PM
Don't be misled, sperm increase is different from semen increase. You can only quantify your sperm count if you consult your doctor and have it checked. You can increase it by living a healthy lifestyle and sleeping a lot (which during this time repairs and regenerate your cells).
But for the increase in amount of semen, you can get a lot of different supplements out there in the market.
Posted 21 November 2015 - 12:58 AM
any review what to eat to generate lots of semen...hehehe...jst curious btw...
Posted 05 December 2015 - 03:14 PM
Have enough sleep, eat healthy, avoid liquors, sodas, and cigarettes.
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