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Migraine Tips


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#21 Matrixxx

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Posted 28 June 2004 - 09:58 AM

rest at saka pain reliever lang.

#22 hammertime

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Posted 28 June 2004 - 02:37 PM

mine is a cold glass of coke, yes not pepsi. sipped slowly and then touch the cold glass on the forehead and below the ears. doesn't completely remove the migraine but there is relief. :)

#23 imijin

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Posted 30 June 2004 - 02:59 PM

Pahinga ka lang.... Migraine just like Headache is caused by lack of oxygen in the brain... kaya kung pede breath ka pure oxy eh gawin mo.. meron ata nun sa mga derm clinic but thats not easily accesible from where we are most of the time migraine hits....just rest..

#24 boy_kokok

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Posted 30 June 2004 - 03:25 PM

just comb ur hair...

#25 Z

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Posted 03 July 2004 - 08:28 AM

if you can, just sleep it off or drink lots of water.

I agree. I was told it was just a matter of drinking a lot of water. I average at least 3 litres a day and haven't experienced an attack for about a year now (unless I'm deprived of sleep :boo: )

#26 Anaheim

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Posted 04 July 2004 - 07:05 AM

here's my prescription for migraines (over-the-counter drugs naman ito)
1. cinnarizine 25mg tablet 3 x a day
2. naproxen 500mg tablet 3 x a day
3. betahistine mesylate (Vertilate) 12 mg tablet 3 x day

take it as necessary....try to think of relaxing things....avoid caffeine drinks such as coke, coffee etc.

#27 hot32man

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Posted 04 July 2004 - 01:52 PM

###### is the natures gift for treating Migraine. Try it B)

#28 hot32man

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Posted 04 July 2004 - 01:55 PM

Big "O" natures gift to take away Migraine. :mtc:

#29 scr3wdriv3r

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Posted 08 July 2004 - 01:48 AM

try flanax forte tapos itulog mo.... generic niya yung naproxen, pero anaheim, overkill ata yung 3 times a day kasi this drugs are triggered to address only yung sakit sa parte ng ulo unlike paracetamol...

#30 Guest_ginny_*

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Posted 09 July 2004 - 01:14 PM

Umiinom ako usually ng Mefenamic Acid.. pag after an hour at di tumalab.. iinom na ko ng Avamigran.

#31 Wyld

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Posted 09 July 2004 - 01:44 PM

havin a migraine ryt now... slight one lng...

cause - lack of water .. barely was able to drink any at all. super irregular eating sked and a cup of coffee that i shouldnt hve had :)


#32 maximusmeridius

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Posted 17 July 2004 - 11:08 AM

a cold bath always works, especially at the neck region. cooling the head relaxes the muscles. and sometimes relieves certain aspects of the migraine.

#33 Inaj

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Posted 17 July 2004 - 12:46 PM

just relax ur head and go some place cooler.....

or better tanggaln nlang ung ulo mo :lol:

#34 feel_the_heat

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Posted 20 July 2004 - 06:53 AM

Umiinom ako usually ng Mefenamic Acid.. pag after an hour at di tumalab.. iinom na ko ng Avamigran.


I take the same drugs but in a different mode.
May 3 hours leadtime ang migraine attack. Nararamdaman mong bumibigat ang ulo mo o kaya medyo nabibingi ka o lumalabo ng konti ang paningin mo. For migraine sufferers, alam na nila ang mga telltale signs ng migraine attack. During this leadtime, umiinom na ako ng avamigran. Kapag hindi napigilan at nagsimula ng pumitik, I take mefenamic acid to relieve the pain. Then tuloy ang avamigran every 6 hours.

#35 Guest_ginny_*

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Posted 20 July 2004 - 08:43 AM

I take the same drugs but in a different mode.
May 3 hours leadtime ang migraine attack. Nararamdaman mong bumibigat ang ulo mo o kaya medyo nabibingi ka o lumalabo ng konti ang paningin mo. For migraine sufferers, alam na nila ang mga telltale signs ng migraine attack. During this leadtime, umiinom na ako ng avamigran. Kapag hindi napigilan at nagsimula ng pumitik, I take mefenamic acid to relieve the pain. Then tuloy ang avamigran every 6 hours.

I try to avoid taking medicine kse... I have this weird misconception na nakakabobo uminom ng gamot... :D

Mas malakas kse ang Avamigran.. kaya try ko muna Mefenamic kung tatalab.. kaya ganyan. Sabi kse ng mom ko, iwasan ko uminom ng Avamigran.. may caffeine yata.. o ewan.. basta yun ang bilin nya sa kin (nurse kse mom ko). B)


#36 rise&shine

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Posted 27 July 2004 - 09:49 PM

deep sleep in a dark and cool room.

#37 DELISYUS

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Posted 30 July 2004 - 02:14 PM

1) sleep
2) lots of water
3) exercise (it's true... rush of endorphins sometimes really help!)



above works good w/ hangovers too :)

#38 spearhead

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Posted 30 July 2004 - 02:28 PM

From a forwarded email about sex facts:

9. Sex actually relieves headaches. A lovemaking session can release
the tension that restricts blood vessels in the brain.

#39 tazmanic

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Posted 12 August 2004 - 05:15 PM

3) exercise (it's true... rush of endorphins sometimes really help!)



above works good w/ hangovers too :)

yes i can attest to that! one time, nagworkout ako na may migraine. after i'm done, nawala na rin sakit ng ulo ko..

although ang normal therapy ko is 500mg flanax

#40 freakish

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Posted 13 August 2004 - 01:42 PM

I've been having migraine since high school and almost always the only thing that relieve me from it are analgesics (wag lang yung may mefenamic acid, allergic ako dun).

My dosage now is 1000mg super strength tylenol, but i only take it after a day of migraine. Recently though my bro (he's a physician) told me I can get relief from drinking a cup of coffee, apparently there is a new study that caffeine can lessen or relieve you from migraine. I've tried it and it worked.

A warm bath and a good sleep will do wonders too.




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