Smoking And Weightlifting

[Hari ng Spakol]

This is never a good combination

[Tulip 💕💋]

 

FOR ME, smoking after a work out is a form of relaxation both physically and mentally...just like having a cigarette after a SEX-work out...

[Flash Sentry]

This is never a good combination

 

True. Although to each his own, I still do not see why one would workout only to have all that gain thrown away with smoking.

[sanchezZZZzz]

Better to workout then smoke than not to work out then smoke

 

,, smoking is really relaxing because you are deep breathing but actually relaxing hence killing you slowly

 

Cure for smokers that wants to stop is to not smoke at all

[shinyshiny2]

smoking rarely has any good benefits in the long run. But there are documented cases of addiction switching from smoking to sports. Some believe that they can "neutralize" harmful effects of smoking with exercise. Weightlifting causes microinjury to your muscles and good bloodflow is needed for these injuries to heal. Smoking lowers blood flow, low blood flow means less healing = increases chances for injury. So if you plan to beef up or to have some "gainz" quit smoking altogether.

[jasonbourne01]

not a good combination

[ProfilerX]

Suicide Bad Move. Hehe

[THE DESTROYER]

a useless combination

[glyr]

I really want to get smoking out of my system.

[takatakboi]

yosi + buhat = tb ang inabot

 

sa mga mag rerebutt pa na ok lang yan basta matubig hah! hype na yan smoking kills.

[flatwall]

Sayng lng....

[Air Jordan]

it's not recommendable

[rimururu]

contradicting and ironic

[mrbig86]

Smoking will reduce your stamina and affect your breathing - two things that are important for lifting weights - especially if you are a power lifter.

 

I was a smoker when I was 13-17 years old, and again when I was 23-28. I've been lifting weights since I was 15, and I can tell you, it affects your performance in general.

Edited October 7, 2019 by mrbig86

[Donabelle_Tisay]

Smoking will reduce your stamina and affect your breathing - two things that are important for lifting weights - especially if you are a power lifter.

 

I was a smoker when I was 13-17 years old, and again when I was 23-28. I've been lifting weights since I was 15, and I can tell you, it affects your performance in general.

 

I agree with mrbig86. His on point.

[Momochichang]

Smoking feels good right? So do whatever feels good for you. Why stop?

[johnlove]

Still smoking, and your body is still strong?

What smoking can't do to you, it can do to your future kids.

Prepare to take care for special children.

Unlike marijuana, once you start smoking, it is difficult to quit. That's why some people prefer marijuana to cigarettes.

Edited October 15, 2019 by johnlove

[K0RN - RETIR3D]

Not a good combination. 

[jt9416]

doesn't make sense

[handsomebob]

my gym friend smokes about a cigarette before he starts lifting...

I do believe it is hindering him from lifting greater weights and he is only 22 so he doesn't feel the effects yet of his smoking habit...

[K0RN - RETIR3D]

After almost a decade of being free from cigarettes, Now I'm back, due to my nature of work (GY Shift). Tried not to but since more than a year na ako sa GY and with all the stress, taking 2-4 sticks a day keeps me sane from work. But I know it would take its negative effect While doing SBD (70-50-90).

[Dealdealers]

Bad combination 👍

[incrediblehunk]

I don't smoke.. I do workout regularly..

[courtesanhunter]

depende sa level ng pagkahook sa sigarilyo. mas mahina ang baga ng mga taong dependent sa sigarilyo. apektado din ang respiratory function ng skin. basically sa breathing nagkakaroon ng issue.

[dumae]

Quit the smoking, start the weightlifting.