neilgayuman Posted Monday at 03:40 AM Share Posted Monday at 03:40 AM Exercise and skincare. And bawas na sa mga bisyo like smoking and drinking. Also, trying to get a consistent sleep schedule. Sobrang lakas maka bata. I look almost a decade younger daw. 😎 Quote Link to comment
Cabahit Posted yesterday at 01:51 PM Share Posted yesterday at 01:51 PM There are many different ways to keep yourself feeling young, both mentally and physically. - Stay active by exercising regularly and engaging in activities that you enjoy. - Eat a healthy diet rich in fruits, vegetables, and whole grains. - Get plenty of sleep and practice good sleep hygiene habits. - Keep your mind active by learning new things, reading, and staying social. - Manage stress through relaxation techniques like meditation or yoga. - Stay positive and focus on the things that bring you joy. By incorporating these and other healthy habits into your life, will help immensely. Quote Link to comment
animalstyle211 Posted yesterday at 02:40 PM Share Posted yesterday at 02:40 PM Fitness, nutrition, skincare Quote Link to comment
John Rambo Posted 23 hours ago Share Posted 23 hours ago  I Go to Goodlife Cainta 2x a Month HaHaHaHaHaHa 🤣 Quote Link to comment
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