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#1 dextereous

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Posted 21 August 2006 - 11:35 PM

Mga Bro, Im newbie here, want to go to gym but don't know what is the best gym clothes i am going to wear. what is the best brand? I'm looking for a gym short w/ pocket and zipper on it so i can put the wallet while exercising kasi baka may mga mandurugas sa gym gaya ng naririnig ko sa Fitness First.


Please help me


Thanks

#2 dextereous

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Posted 21 August 2006 - 11:38 PM

Mga Bro, Im newbie here, want to go to gym but don't know what is the best gym clothes i am going to wear. what is the best brand? I'm looking for a gym short w/ pocket and zipper on it so i can put the wallet while exercising kasi baka may mga mandurugas sa gym gaya ng naririnig ko sa Fitness First.


Please help me


Thanks

#3 wek1012

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Posted 22 August 2006 - 08:36 AM

wala s brand yan. basta wear something comfortable for you. akin nga short n galing bangketa s divisoria lang e.

suggestion ko lagyan mo nlng dn ng lock ung bag mo. as in i-padlock mo. medyo hassle dn kung if u bring it out with u s gym area. and kapal ng wallet no. n baka makilimutan mo p un n maiwan.

#4 Olympus

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Posted 22 August 2006 - 04:51 PM

I wear a decent pair of short a t shirt or a sando. that's about it

#5 BEaST-RiPPed

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Posted 22 August 2006 - 07:18 PM

Mga Bro, Im newbie here, want to go to gym but don't know what is the best gym clothes i am going to wear. what is the best brand? I'm looking for a gym short w/ pocket and zipper on it so i can put the wallet while exercising kasi baka may mga mandurugas sa gym gaya ng naririnig ko sa Fitness First.
Please help me
Thanks



dude khit anong sjort basta sumusunod sa galaw mo ksi ung iba pag nagbubuhat ka like squats napupunit pag gumagamit ka na ng pwersa e. pang itaas nman khit t/shirt or tank top ok na basta comfortable ka. pwede din jogging pants.

#6 Google

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Posted 23 August 2006 - 11:22 AM

jogging pants or gym shorts (with zipped pockets) and sando.

normally, i get my jogging pants at Reebok. much cheaper.
tapos gym shorts (yung lampas tuhod), i get it from tobys. rebel or accel ang brand.

sando, any generic will do. but i get mine from bench.

#7 black cat

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Posted 23 August 2006 - 12:40 PM

Nike or Adidas for me. Yun ibang brand kse madaling mangupas. ;)

#8 Experiment 626

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Posted 25 August 2006 - 04:51 PM

Nike or Adidas for me. Yun ibang brand kse madaling mangupas. ;)


Nike is somewhat expensive. Adidas, madaming depot stores.

For shoes & if wide feet me, go for New Balance or Asics

#9 Sl@MDuNk_Mitsui14

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Posted 25 August 2006 - 06:09 PM

Sando and shorts lang sinusuot ko, madalas nga naka JEANS and sando pa ako, tapos laman ng bag ko extra shirt, workout gloves, drinking bottle and alcohol.

#10 Eclipseguy

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Posted 25 August 2006 - 06:47 PM

If your shorts or pants are too tight while doing squats/deadlifts, they'll split.

I've even been training female models with 3 guys spotting their deadlifts who split their pants because they weren't baggy enough...you'd have to be there...cuz the sound of fabric tearing followed by her laughing screech of embarrasment was too funny :P

Moral to the story is that when you are trying on sports-wear, make sure doesn't restrict your movement. :)

#11 _RyAn`AgOnCiLLo_

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Posted 25 August 2006 - 07:48 PM

shorts, sneekers and a sando..

#12 Lord Zagato

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Posted 26 August 2006 - 08:00 AM

Since I workout here at home, only shorts and sleeveless, and just flip flops.

#13 daDJ

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Posted 27 August 2006 - 12:57 PM

I wear a singlet (a freebie from the local races), 3/4's or knee-length gym shorts and a pair of rubber shoes. Plus gloves and cap.

#14 Lord Zagato

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Posted 27 August 2006 - 02:53 PM

Oh yeah, forgot the workout gloves and lifting belt, which I started wearing way back 15 years ago...

#15 guile1912

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Posted 28 August 2006 - 02:46 PM

ACTUALLY KAHIT ANO NAMAN.

BASTA COMFORTABLE KA SA SUOT MO.

PERO RECOMMEND TO USE SWEAT PANTS AND SWEAT SHIRTS AND SUPPORTERS.

KASI IT YOUR BODY WILL GENERATE MO HEAT DAHIL MAINIT SUOT MO. IN-TURN IT WILL INCREASE YOU METABOLISM AND HELP YOU BURN MORE FAT AND CALORIES.

;)

#16 daDJ

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Posted 28 August 2006 - 10:50 PM

Is it advisable to wear a supporter while working out? I don't. Boxer shorts lang, minsan naman boxer-briefs.

#17 guile1912

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Posted 29 August 2006 - 09:57 AM

ANY KIND OS SUPPORT WILL DEFINITELY HELP WHEN YOUR LIFTING HEAVY WEIGHTS.

AND BESIDES, HIRAP NAMAN KUNG NAKA BOXERS KA TAPOS NAG LEG PRESS KA, BAKA MAY IBANG BALLS NA LUMABAS, HEHEHEHEHEHE

;)

#18 Olympus

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Posted 29 August 2006 - 11:16 AM

ACTUALLY KAHIT ANO NAMAN.

BASTA COMFORTABLE KA SA SUOT MO.

PERO RECOMMEND TO USE SWEAT PANTS AND SWEAT SHIRTS AND SUPPORTERS.

KASI IT YOUR BODY WILL GENERATE MO HEAT DAHIL MAINIT SUOT MO. IN-TURN IT WILL INCREASE YOU METABOLISM AND HELP YOU BURN MORE FAT AND CALORIES.

;)


What is this? sweating has NOTHING to do with increasing your metabolic rate.

#19 guile1912

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Posted 29 August 2006 - 02:44 PM

AM I WRONG IN THIS?

KAPAG UNCOMFORTABLE KA (IN THIS CASE BEACUSE OF THE HEAT) WHEN YOU DO SOMETHING, YOU WILL EXCERT MORE EFFORT OR USE MORE CALORIES TO DO THE WORK. THUS WHEN YOU INCREASE YOUR EFFORT EXCERTED, BMR CAN INCREASE.

;)

AM I WRONG IN THIS?

KAPAG UNCOMFORTABLE KA (IN THIS CASE BEACUSE OF THE HEAT) WHEN YOU DO SOMETHING, YOU WILL EXCERT MORE EFFORT OR USE MORE CALORIES TO DO THE WORK. THUS WHEN YOU INCREASE YOUR EFFORT EXCERTED, BMR CAN INCREASE.

;)

#20 Olympus

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Posted 30 August 2006 - 10:26 AM

AM I WRONG IN THIS?

KAPAG UNCOMFORTABLE KA (IN THIS CASE BEACUSE OF THE HEAT) WHEN YOU DO SOMETHING, YOU WILL EXCERT MORE EFFORT OR USE MORE CALORIES TO DO THE WORK. THUS WHEN YOU INCREASE YOUR EFFORT EXCERTED, BMR CAN INCREASE.

;)

AM I WRONG IN THIS?

KAPAG UNCOMFORTABLE KA (IN THIS CASE BEACUSE OF THE HEAT) WHEN YOU DO SOMETHING, YOU WILL EXCERT MORE EFFORT OR USE MORE CALORIES TO DO THE WORK. THUS WHEN YOU INCREASE YOUR EFFORT EXCERTED, BMR CAN INCREASE.

;)


Exercise done properly can increase your metabolism but wearing thick clothes to make you sweat has no effect on metabolism. Sweating is the body's natural cooling system. If sweating was the best indicator of increasing BRM, then guys who go to the sauna and steam room should be skinny, but most people who go there are fat... with the exception of athletes trying to make weight

Oh and please use netiquette and turn your caps off




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